TIMESINDONESIA, JAKARTA – Covid-19 has become scarier than ever. In Indonesia there has been a surge of exposure of the virus, it could reach 14.000 new cases in a day. For this reason, dr Fanny, M. Biomed (AAM) reminds us about how important to have good immune.
She also share some tips on how to find out some clue whether our immune is in trouble or not. She stated several easybsign to find out whether our immune need to be boosted. Here are the signs:
1. Severe stress
2. On going fatigue
3. Easily to get common cold
4. A long wound recovery
5. Having digestion problem
6. Easily to get infected
If you countering those signs, you better be aware and fix your immune as soon as possible. It is better for you to see your doctor for the best result.
In addition, dr Fanny also explained that there are two ways our body obtaining immunity. The innate immunity and adaptive immunity. Either both of them will fight against those virus attacking our body.
Regardless to all, dr Fanny also underlining that the main factor supporting our immune is our lifestyle. "Whether has the lifestyle been suitable and strong enough to increase or maintain our immune from the virus attacking our body," she said.
Dr Fanny also said that it goes back to ourselves. Whether we are persistent or not to change our mindset to have such a nice lifestyle to boost our immune. "I hope we all could do healthy lifestyle because it is a lifetime investment," she ended.
**) Ikuti berita terbaru TIMES Indonesia di Google News klik link ini dan jangan lupa di follow.
Advertisement
| Editor | : Khodijah Siti |
| Publisher | : Rizal Dani |
