English

Lemongrass, the Most Versatile Spice in Your Cupboard

Rabu, 20 Januari 2021 - 08:08 | 45.02k
Lemongrass, the most versatile spice. (PHOTO:  The Spruce Eats)
Lemongrass, the most versatile spice. (PHOTO: The Spruce Eats)

TIMESINDONESIA, JAKARTALemongrass is known as one of the most versatile spices, which is commonly used to add some fragrant flavour in Asian cuisine. In addition to its fragrant aroma, lemongrass is also known to have many health benefits.

1. Maintain a healthy digestive system

Lemongrass contains citral that can calm the upset stomach and control the digestive functions. Besides, citral can cure bloating and constipation.

2. Lemongrass can be a good anti-depressant

Lemongrass contain anti-depressant properties that can relax your muscles and nervous systems. It can also help you sleep better.

3. Improve blood circulation

Lemongrass is rich of potassium that can improve your blood circulation and lower your blood pressure.

4. Lemongrass can beat colds and flu

Lemongrass contains vitamin C. Besides, it has antibacterial and antifungal properties. That’s why, lemongrass can be a natural cure that can beat colds and flu. (*)

**) Ikuti berita terbaru TIMES Indonesia di Google News klik link ini dan jangan lupa di follow.

Advertisement



Publisher : Lucky Setyo Hendrawan

TERBARU

Togamas - togamas.com

INDONESIA POSITIF

KOPI TIMES