Follow These Crucial Ways To Get You Away From CoronavirusJumat, 27 Maret 2020 - 00:40 | 15.79k
TIMESINDONESIA, JAKARTA – Coronavirus popularity has flewn to the sky. Everyone talked about it. It's not that the virus is such a good thing, no. This virus bring death all over the world and makes people worried.
This virus attack our respiratory system. It could cause severe pneumonia, and for those who has lack of immune system this virus could cause them death.
However, there are several ways to tackle the virus came to you. According to Glutera news these are several ways to get away from coronavirus.
1. Raise your immunity
A good immune system in your body could get you away from any virus attack including coronavirus. You could consume some food supplements that contain vitamin A, vitamin B3, vitamin C, vitamin D, vitamin E, zinc, omega 3, and calcium. Healthy food such as vegetables, fruits, meat, and fish could also be a good source for immune system.
2. Wash your hand properly
Wash your hand properly and follow all the right steps that Health Department has given at least for 20 seconds. Always keep a bottle of hand sanitizer or disposable wet wipes in your bag incase you couldn't find any restroom.
3. Social distancing
The government has ordered everyone to do this social distancing rule. Keep your distance least for 1 to 2 meters from each other. And avoid social gathering and any other crowd.
4. Wear a face mask
Wearing face mask is a must especially when you go out of your house for some grocery shopping or any other activities is one of many ways to protect you from Coronavirus. You also need to put on a face mask at home when you feel unwell, got cough or cold. (*)
|Publisher||: Rizal Dani|