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The Advantages of Waking Up Early

Kamis, 26 Maret 2020 - 02:01 | 43.02k
Illustration: feeling energized after wake up early. (PHOTO: hellosehat)
Illustration: feeling energized after wake up early. (PHOTO: hellosehat)

TIMESINDONESIA, JAKARTA – Lots of people having some issue to wake up early. Little did they know, wake up early in the morning has tremendous advantages for their body.

The first and foremost advantage of wake up early is you could get a morning fresh air. The earlier you wake the cleaner the air you get since there will be no much pollution floating in the air.

This clean air will make your brain work better. Make you more energized and feel like you are ready to face the world. It will also affecting your mood all the day.

Wake up early will also give you a chance to taste the warm light of morning sun before you go to work. You will also have more time to prepare the things you need at work.

You could also prepare and eat your breakfast without being rush or afraid of getting late to office. Wake up early will surely give you lots of advantages for your body and mind.(*)

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Editor : Khodijah Siti
Publisher : Ahmad Rizki Mubarok

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