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Could Orange Help to Prevent Dementia? Check It Out!

Kamis, 21 Maret 2019 - 09:12 | 42.16k
Illustration-Orange (Photo:  Dokter Sehat)
Illustration-Orange (Photo: Dokter Sehat)

TIMESINDONESIA, JAKARTA – We all know that fruits with a high source of vitamin C could work good in helping our body imune. Citrus fruits like lemon, orange, grapefruit for instance, a study stated that by consuming this fruits even could prevent you from getting dementia.

In a research study conducted in Japan to 13.000 people, its found out that consuming citrus fruits could lower 23 percent of your risk to get dementia.

According to British Journal of Nutrition the study couldn't even found the correlation between dementia and citrus. But, it surely stated that they believe there is something about citrus which protect the brain cell.

Meanwhile, the rearch stated that mandarin orange was the most citrus consumed by the objects. However, there are always some possibilities that another kind of citrus fruits will contain several certain flavonoids which could protect the brain neuron which could lead to prevent the dementia happens. (*)

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Editor : Khodijah Siti
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